News

Today is Red Apple Day, a day where Australians are encouraged to support awareness, detection and prevention of Bowel Cancer. It is also a cause close to our hearts, as...

Did you know, two thirds of adults do not get the recommended eight hours of sleep at night? There are several potential health risks that can arise from sleeping less...

Some people love January because they welcome the lull that follows the hectic holiday season. Others dislike the effort it takes to start again, whether that means going back to...

Let’s be honest, there are not many of us who don’t revolve their day around food! Or maybe that’s just us? It brings us sustenance and the energy to get...

October is National Safe Work Month – a time to commit to building a safe and healthy workplace, but perhaps also a time to reflect on how far we have...

For many of us, our mental health can feel like a hugely personal issue to talk about, or admit to. Which is why it can be so hard sometimes to...

When the pandemic first hit Australia, no one expected that we’d still be being thrust in and out of lockdowns over 18 months later. Just as we thought we may...

As we pass the halfway point of 2021, you may be feeling your motivation waning. The middle of the year often slows our lives down. It’s colder weather, the Christmas...

You may not remember it now, but as children, we were innately wired to giggle and laugh hundreds of times a day! So what happened? As adults life just got more...

We all know the basics of staying healthy; eat your veggies, hydrate, exercise, ensure you get proper rest. But often we forget that social connection is just as vital to...

David joined us at Infinite Care Mount Lofty earlier this year and credits our team with his quick recovery from illness that rendered him unable to walk unassisted. “Over the...

Eight years ago, March 20 was established as the annual International Day of Happiness. This was in response to a recognition by the United Nations that happiness is a ‘fundamental...