With the guidance and support of my Physiotherapist, and the many staff at Mt Lofty, a plan was developed to increase my muscle strength, improve my balance and co-ordination and exercise tolerance. Although I may have had to ‘put in the hard yards’, I could not have achieved the improvement in my muscle strength, balance and co-ordination without access to the many facilities, programs and the holistic support of the Infinite Care team of Mt Lofty.